Posts Tagged ‘Jelquing’

Natural Penis Enlargement Exercises

December 15th, 2010

There are various ways for one to enhance the penis size. As a matter of fact, natural penis enlargement exercises are one of your best choices. It is totally possible to increase the size of penis by using such exercises. You can make it bother longer and thicker.

How The Exercises Work

In fact, the exercises can help you to enhance the flow of blood to the penis. This is why you can make it bigger with such exercises.

Now, you will probably want to know how the exercise can actually help you to have penis enhancement. As you may probably know, blood will flood towards your penis when it erects. The spongy tissue of it is filled up with blood during erection. When you are performing the exercises, you are trying to make the tissues stronger. As a result of it, the flow of blood will increase. And you can make it stronger and bigger when the penis erects.

Types Of Natural Penis Enlargement Exercises

You may have heard of the idea of jelqing exercises. It is believed to be an exercise originating from Middle East. This is certainly one of the most popular exercises to make the penis bigger and stronger. You will be using your fingers to give pull movements to the penis. With consistent movements and jelqing, you can increase both the girth and length of your penis when erecting.

Remember, you will need to do the exercises every day. Usually, you are advised to do it for 15 minutes for each session. If you feel comfortable with it, you can extend each session to something like 30 minutes. This will give even better effect.

Besides jelqing, there are also natural penis enlargement exercises to help you to train your PC muscle. You may think that this does not really really to the size of penis. Yet, the idea here is that you can control your ejaculation. To this end, you can last longer and you can satisfy your partner a lot easier. Your partner can enjoy multiple orgasm in such case.

There are also some tools you can use. For example, you can try to use a penis pump to help you to increase the size of it. Of course it is only one example of the tools. The idea here is that you should try to use the best devices along with your natural penis enlargement exercises. This will give you the best results.

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What is The Best Way to Enhance Penis Size?

March 11th, 2008

Most men believe that his penis size should be bigger and longer. They usually think that what they got is below average. In fact, a small penis may actually lead to failure in a relationship.

You may want to know what is the best way to enhance penis size. However, you should be very careful if you are planning to enhance your penis size. There are a lot of opportunists who try to promote a miracle solution to fix it overnight. However, the fact is that there is no overnight miracle and most of these products with “miracles” do not work at all. As a result, you should be very careful when you choose a penis enlargement method.

So, what is the best way to enhance penis size? There is no definite answer to this question. Some penis enlargement techniques are the following:

  1. Jelquing (manual squeezing exercise) – this is a kind of exercise which uses a hand-over-hand movement to push blood from the bottom to the top of a semi-erect penis. This is supposed to be done regularly. This is safer compared to the some other methods. However, too much of it can also lead to pain, scar formation and disfigurement. As a result, you should never have this exercise too much in a short period of time. Instead, you should take the time to do the exercise.
  2. Stretching with weights – this technique involves putting on weights on a flaccid penis. This is a very dangerous practice and may cause permanent damage to your penis. There is no evidence that doing this will ever increase your penis size. And as a matter of fact this is quite a dangerous method.
  3. Vacuum pumps – these pumps suck blood to go into the penis and remain there for a long time, therefore creating the illusion of having a larger penis but the results are only temporary. Overuse can damage the elastic tissues inside the penis, leading to a future of less firm erections.
  4. Pills and Lotions – these topical solutions usually contain herbs, vitamins, minerals or hormones to enlarge the penis.
  5. Surgery – if you have the money to spend and can bear the thought of slicing through your skin, you can opt for surgery. One procedure lengthens the penis by cutting the ligament that attaches it to the pubic bone. But cutting it can cause the penis to be unstable when erect. Another operation involves injecting fat into the penis to make it thicker. However, the fat is usually absorbed into the body after some time and cause an irregular shape to the penis.

As discussed, it is very difficult to answer the question what is the best way to enhance penis size. If you are not satisfied with your penis and you really want to increase its size, then the safest in this list would be the Exercise and the herbal pill.

Some Information on Penis Enlargement Exercises …/a>